Elissa Strassman

Sep 6
1 min

15 Busy Morning Breakfast Ideas

Easy for parents and easy for kids. When time is short, check out these 15 Busy Morning Breakfasts that come together quick.

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Elissa Strassman

Sep 5
2 min

Baked Oatmeal Cups

Bake and take! These baked oatmeal cups make for a great grab and go snack or breakfast option.

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Elissa Strassman

Aug 22
2 min

5 Back to School Tips

Get ready for the new school year ahead with these 5 Back to School Tips.

27 views0 comments

5 Benefits and 7 Tips for Shopping at a Farmers Market

Elissa Strassman

Aug 22
4 min

5 Benefits and 7 Tips for Shopping at a Farmers Market

Learn about the benefits to shopping at a farmers market and find a few tips to make the most of your farmers market shopping experience.

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Elissa Strassman

Aug 15
3 min

5 Tips to Add Variety into Sandwiches

A how to guide to in increasing variety into your sandwich routine.

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Elissa Strassman

Jul 3
1 min

Red, White & Blue Trail Mix

A yummy, easy snack mix with a patriotic theme. For one serving, here is roughly what you'll need: ¾-1c. Popcorn 1 Tbsp. Nuts, seeds or...

52 views0 comments

Elissa Strassman

Jul 3
2 min

Blueberry Coleslaw

A seasonal twist on a BBQ classic. This easy blueberry coleslaw recipe comes together in less than 20 minutes, & is a snap to prep.

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Elissa Strassman

Jul 3
1 min

Easy White Bean Dip

5 ingredients and less than 15 minutes is all you need to make this great tasting white bean dip.

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Elissa Strassman

May 31
1 min

Peach Caprese Salad

A seasonal salad with mixed greens, sliced peaches, heirloom tomatoes, and fresh mozzarella cheese.

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5 Ways to Add Red, White and Blue Foods into your American Holiday Menu

Elissa Strassman

May 26
1 min

5 Ways to Add Red, White and Blue Foods into your American Holiday Menu

Five easy and fun ways to infuse some red, white and blue foods into your next American holiday menu.

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Elissa Strassman

May 25
1 min

Red, White and Blue Yogurt Popsicles

Vanilla yogurt and berries is all you need to make this red, white and blue popsicle that is fun to eat.

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Elissa Strassman

May 23
1 min

Two Bean and Tomato Salad

An easy and colorful salad, to add to your favorite table spread!

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How to Make a Great Tasting Marinade or Vinaigrette

Elissa Strassman

May 22
3 min

How to Make a Great Tasting Marinade or Vinaigrette

A how to guide in crafting an easy make your own marinade or vinaigrette dressing, at home, along with recipe variation ideas.

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Celebrating Family Food Cultures and Traditions

Elissa Strassman

Dec 21, 2022
2 min

Celebrating Family Food Cultures and Traditions

Learn how connecting to our family food cultures and traditions can have a positive impact on our overall well-being.

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Kids in the Kitchen: Age appropriate kitchen and cooking tasks for kids

Elissa Strassman

Oct 13, 2022
2 min

Kids in the Kitchen: Age appropriate kitchen and cooking tasks for kids

A guide to help include kids in the cooking and meal preparation process.

98 views0 comments

Elissa Strassman

Oct 3, 2022
1 min

Easy Grilled Shrimp Skewers

These easy grilled shrimp skewers take less than 10 minutes to cook on the grill.

4 views0 comments

Elissa Strassman

Oct 3, 2022
1 min

Balsamic Bruschetta

Ingredients: 8 oz. Cherry tomatoes, washed and quartered 1 Small garlic glove, peeled and minced 1 Tbsp. Shallot, peeled and finely diced...

7 views0 comments

Elissa Strassman

Oct 3, 2022
1 min

Apple Tuna Salad

Serves 2-3 Ingredients: 1 6 oz. Can or pouch light tuna in water, drained ¼ c. Celery, rinsed, and diced ⅛ c.-¼ c. Shallots or red onion,...

16 views0 comments

Elissa Strassman

Oct 3, 2022
2 min

Baked Bruschetta Salmon in Foil

Baked in foil, this simple baked salmon recipe comes together quickly and makes for very little mess.

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Elissa Strassman

Jul 14, 2022
1 min

Easy Marinade Recipe

Marinades are easy to make. Find a recipe for a simple marinade here.

19 views0 comments

The information presented on this website are thoughts and opinions of my own. The material presented on this website, and any information linked from it, is not intended to be a substitute for professional medical advice. Elissa Strassman, RDN, CDN is not liable or responsible for any action that you may take as a result of reading the material presented here. You should not use this material to diagnose or treat a health condition without consulting your healthcare physician or other qualified healthcare provider.

The use or reliance of any information contained on this site [or mobile application] is solely at your own risk.

The use or reliance of any information contained on this site [or mobile application] is solely at your own risk.

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