ACHIEVE YOUR GOALS
With a creative, dynamic, and responsible approach, as well as an extensive range of industry experience, I help people achieve their goals — the healthy way.
Connect with me to learn more.
LOVE YOUR TREE
Elissa Strassman, RDN, CDN, in partnership, with Eating Recovery and Insight Behavioral Health Centers, presents: The Love Your Tree Workshop.
The Love Your Tree Workshop is part of "Love Your Tree" a nature based creative arts campaign that celebrates the natural and heathy diversity of bodies in our world, and works to promote positive body image and self-esteem in us all.
“This fun and powerful campaign helps people of all backgrounds develop positive body image, improved self-esteem and enhanced media literacy skills, all of which can serve as protective factors against the development of eating disorders.”
The objectives of the Love Your Tree Workshop is to:
Define and understand body image
Learn what influences our perception of what makes a body suitable or attractive
Explore what we like most about our bodies and attributes
Create a visual, using the metaphor, “Like a Tree My Body is…” to celebrate and share all of what makes us special or unique in this world.