The information presented on this website are thoughts and opinions of my own. The material presented on this website, and any information linked from it, is not intended to be a substitute for professional medical advice. Elissa Strassman, RDN, CDN is not liable or responsible for any action that you may take as a result of reading the material presented here. You should not use this material to diagnose or treat a health condition without consulting your healthcare physician or other qualified healthcare provider.

The use or reliance of any information contained on this site [or mobile application] is solely at your own risk.